joao casal 6:56 row
1,154m
Meters
6:56.0
Time
3:00.2
Pace
58
Calories
96
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 118 |
January 26, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.0 | 1,154m | 3:00.2 | 60 | 505 | 21 | 96 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 20 | 86 |
| 6:56.0 | 351m | 2:45.2 | 78 | 566 | 22 | 105 |
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Workout Graph
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