joao casal 2000m row
2,000
Meters
9:36.8
Time
2:24.2
Pace
111
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 119 |
January 27, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.8 | 2,000 | 2:24.2 | 117 | 701 | 111 | 24 | 129 |
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 27 | 25 | 124 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 676 | 27 | 24 | 125 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 28 | 24 | 130 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 757 | 29 | 24 | 138 |
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Workout Graph
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