joao casal 32:19 row
6,022m
Meters
32:19.1
Time
2:41.0
Pace
316
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 119 |
February 01, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.1 | 6,022m | 2:41.0 | 84 | 588 | 23 | 116 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 21 | 101 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 103 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 112 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 113 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 122 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 128 |
| 32:19.0 | 472m | 2:27.2 | 110 | 677 | 23 | 132 |
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Workout Graph
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