joao casal 20:06 row
3,719
Meters
20:06.1
Time
2:42.1
Pace
193
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 118 |
January 29, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 3,719 | 2:42.1 | 82 | 576 | 193 | 21 | 120 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 | 103 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 20 | 115 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 | 120 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 | 130 |
| 20:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 | 130 |
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Workout Graph
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