joao casal 32:33 row
6,126
Meters
32:33.8
Time
2:39.4
Pace
322
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 119 |
February 04, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:33.8 | 6,126 | 2:39.4 | 86 | 597 | 322 | 22 | 113 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 20 | 104 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 21 | 102 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 | 107 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 22 | 112 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 22 | 120 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 118 |
| 32:33.0 | 528 | 2:24.8 | 115 | 696 | 29 | 22 | 127 |
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Workout Graph
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