joao casal 32:19 row
6,271m
Meters
32:19.6
Time
2:34.6
Pace
335
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 118 |
February 05, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.6 | 6,271m | 2:34.6 | 95 | 625 | 23 | 124 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 105 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 113 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 119 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 121 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 130 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 137 |
| 32:19.0 | 481m | 2:24.4 | 116 | 699 | 23 | 144 |
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Workout Graph
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