joao casal 5:12 row
1,081m
Meters
5:12.7
Time
2:24.6
Pace
60
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 12 |
| Stroke Count | 95 |
| Drag Factor | 119 |
February 05, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,081m | 2:24.6 | 116 | 698 | 12 | 121 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 144 |
| 5:12.0 | 30m | 3:20.0 | 44 | 450 | 5 | 97 |
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Workout Graph
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