joao casal 10000m row
10,000m
Meters
48:47.9
Time
2:26.3
Pace
556
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 121 |
February 15, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.9 | 10,000m | 2:26.3 | 112 | 683 | 24 | 134 |
| 10:04.4 | 2,000m | 2:31.1 | 101 | 649 | 23 | 127 |
| 9:46.1 | 4,000m | 2:26.5 | 111 | 682 | 24 | 133 |
| 9:45.8 | 6,000m | 2:26.4 | 111 | 683 | 24 | 132 |
| 9:39.7 | 8,000m | 2:24.9 | 115 | 695 | 24 | 134 |
| 9:32.0 | 10,000m | 2:23.0 | 120 | 711 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.