joao casal 10:03 row
2,083m
Meters
10:03.8
Time
2:24.9
Pace
116
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 120 |
March 06, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,083m | 2:24.9 | 115 | 695 | 19 | 136 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 122 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 143 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 143 |
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