joao casal 35:54 row
7,587m
Meters
35:54.8
Time
2:22.0
Pace
430
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 118 |
April 02, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.8 | 7,587m | 2:22.0 | 122 | 720 | 25 | 138 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 115 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 117 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 120 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 149 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 132 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 150 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 152 |
| 35:54.0 | 234m | 1:55.3 | 228 | 1084 | 25 | 171 |
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Workout Graph
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