joao casal 10:57 row
2,004m
Meters
10:57.5
Time
2:44.0
Pace
103
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 128 |
January 05, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.5 | 2,004m | 2:44.0 | 79 | 572 | 21 | 119 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 117 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 126 |
| 10:57.0 | 170m | 2:47.6 | 74 | 555 | 20 | 113 |
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Workout Graph
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