joao casal 26:04 row
5,023m
Meters
26:04.5
Time
2:35.7
Pace
266
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 130 |
January 04, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.5 | 5,023m | 2:35.7 | 93 | 618 | 23 | 130 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 118 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 127 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 133 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 135 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 134 |
| 26:04.0 | 202m | 2:38.4 | 88 | 602 | 21 | 132 |
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Workout Graph
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