joao casal 37:07 row
7,021m
Meters
37:07.9
Time
2:38.6
Pace
370
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 762 |
| Drag Factor | 130 |
January 03, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.9 | 7,021m | 2:38.6 | 88 | 601 | 21 | 123 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 19 | 108 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 116 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 111 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 117 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 125 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 133 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 138 |
| 37:07.0 | 436m | 2:25.6 | 113 | 689 | 21 | 133 |
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Workout Graph
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