joao casal 26:50 row
5,030m
Meters
26:50.1
Time
2:40.0
Pace
263
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 132 |
January 16, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.1 | 5,030m | 2:40.0 | 85 | 593 | 20 | 117 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 109 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 110 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 108 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 128 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 123 |
| 26:50.0 | 369m | 2:29.0 | 106 | 663 | 20 | 122 |
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Workout Graph
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