joao casal 10:49 row
2,018m
Meters
10:49.5
Time
2:40.9
Pace
106
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 130 |
January 07, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.5 | 2,018m | 2:40.9 | 84 | 589 | 21 | 129 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 19 | 116 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 134 |
| 10:49.5 | 156m | 2:38.6 | 88 | 601 | 22 | 137 |
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Workout Graph
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