joao casal 9:44 row
2,002m
Meters
9:44.6
Time
2:26.0
Pace
111
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 130 |
January 09, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.6 | 2,002m | 2:26.0 | 112 | 687 | 22 | 121 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 107 |
| 9:44.6 | 1,020m | 2:19.5 | 129 | 743 | 22 | 135 |
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Workout Graph
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