joao casal 9:52 row
2,015
Meters
9:52.1
Time
2:26.9
Pace
111
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 132 |
January 15, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.1 | 2,015 | 2:26.9 | 110 | 679 | 111 | 23 | 137 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 23 | 135 |
| 9:52.1 | 1,026 | 2:22.3 | 121 | 717 | 58 | 23 | 139 |
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Workout Graph
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