joao casal 10:06 row
2,070
Meters
10:06.9
Time
2:26.5
Pace
114
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 130 |
January 27, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,070 | 2:26.5 | 111 | 682 | 114 | 21 | 142 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 | 135 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 | 149 |
| 10:06.8 | 13 | 4:21.5 | 20 | 367 | 0 | 0 | 147 |
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