joao casal 5:45 row
1,101
Meters
5:45.2
Time
2:36.7
Pace
58
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 131 |
February 03, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.2 | 1,101 | 2:36.7 | 91 | 612 | 58 | 22 | 125 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 23 | 132 |
| 5:45.1 | 115 | 3:16.0 | 46 | 459 | 5 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.