David Xo 5:05 row
826
Meters
5:05.0
Time
3:04.6
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 85 |
October 12, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 826 | 3:04.6 | 56 | 491 | 22 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 22 |
| 5:05.0 | 11 | 3:47.2 | 30 | 402 | 0 |
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