David Xo 10:07 row
2,245
Meters
10:07.0
Time
2:15.1
Pace
134
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 85 |
October 12, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,245 | 2:15.1 | 142 | 787 | 17 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 |
| 10:07.0 | 20 | 2:55.0 | 65 | 524 | 9 |
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