David Xo 5:07 row
874
Meters
5:07.3
Time
2:55.8
Pace
43
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 84 |
October 13, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 874 | 2:55.8 | 64 | 521 | 15 | 113 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 21 | 113 |
| 5:07.0 | 15 | 3:53.3 | 28 | 394 | 8 | 113 |
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