David Xo 1:00:00 row
15,029
Meters
1:00:00.0
Time
1:59.7
Pace
1002
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1183 |
| Drag Factor | 122 |
October 13, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,029 | 1:59.7 | 204 | 1001 | 20 | 164 |
| 12:00.0 | 2,999 | 2:00.0 | 202 | 996 | 20 | 155 |
| 24:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 19 | 161 |
| 36:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 20 | 165 |
| 48:00.0 | 2,975 | 2:01.0 | 198 | 979 | 19 | 169 |
| 1:00:00.0 | 3,023 | 1:59.0 | 207 | 1013 | 20 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
easy 1 hour @ 2:00 pace