David Xo 5:06 row
1,113
Meters
5:06.1
Time
2:17.5
Pace
64
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 85 |
October 13, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,113 | 2:17.5 | 135 | 763 | 21 | 140 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 140 |
| 5:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 140 |
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