David Xo 5:33 row
1,184
Meters
5:33.6
Time
2:20.8
Pace
72
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 83 |
October 14, 2020 09:20:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,184 | 2:20.8 | 125 | 730 | 20 | 141 |
| 5:33.6 | 1,184 | 2:20.8 | 125 | 730 | 20 | 141 |
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