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David Xo 1:00:00 row

13,760

Meters

1:00:00.0

Time

2:10.8

Pace

833

Calories

140

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate18
Stroke Count1101
Drag Factor104

October 14, 2020 09:29:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1 hour @ HR 140

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,760 2:10.8 156 838 18 140
6:00.0 1,425 2:06.3 174 897 19 140
12:00.0 1,400 2:08.5 165 866 18 141
18:00.0 1,377 2:10.7 157 839 18 141
24:00.0 1,378 2:10.6 157 840 18 140
30:00.0 1,365 2:11.8 153 825 18 140
36:00.0 1,372 2:11.1 155 833 18 139
42:00.0 1,364 2:11.9 152 824 18 141
48:00.0 1,362 2:12.1 152 821 18 141
54:00.0 1,360 2:12.3 151 819 19 140
1:00:00.0 1,359 2:12.4 151 818 19 137

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Workout Graph

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