David Xo 5:08 row
1,138
Meters
5:08.4
Time
2:15.5
Pace
67
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 118 |
October 19, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,138 | 2:15.5 | 141 | 784 | 15 | 132 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 133 |
| 5:08.0 | 22 | 3:01.8 | 58 | 500 | 7 | 131 |
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