David Xo 10:06 row
2,354
Meters
10:06.3
Time
2:08.7
Pace
145
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 86 |
October 20, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,354 | 2:08.7 | 164 | 863 | 22 | 141 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 131 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 | 146 |
| 10:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 145 |
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