David Xo 5:07 row
916
Meters
5:07.5
Time
2:47.8
Pace
46
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 86 |
October 29, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 916 | 2:47.8 | 74 | 554 | 15 | 122 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 21 | 122 |
| 5:07.0 | 17 | 3:25.8 | 40 | 438 | 8 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down