David Xo 11:53 row
2,004
Meters
11:53.1
Time
2:57.9
Pace
101
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 88 |
November 05, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.1 | 2,004 | 2:57.9 | 62 | 513 | 21 | 124 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 22 | 124 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 21 | 126 |
| 11:53.0 | 323 | 2:54.9 | 65 | 525 | 20 | 121 |
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