David Xo 10:20 row
2,525
Meters
10:20.3
Time
2:02.8
Pace
163
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 86 |
November 05, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.3 | 2,525 | 2:02.8 | 189 | 949 | 19 | 148 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 137 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 | 157 |
| 10:20.0 | 72 | 2:18.8 | 131 | 749 | 15 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm-up