David Xo 5:15 row
1,016
Meters
5:15.3
Time
2:35.1
Pace
54
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 88 |
November 06, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,016 | 2:35.1 | 94 | 622 | 19 | 135 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 21 | 136 |
| 5:15.0 | 45 | 2:46.6 | 76 | 560 | 16 | 134 |
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