David Xo 1:00:00 row
15,084
Meters
1:00:00.0
Time
1:59.3
Pace
1008
Calories
168
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 122 |
November 06, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,084 | 1:59.3 | 206 | 1008 | 20 | 168 |
| 12:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 20 | 158 |
| 24:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 20 | 164 |
| 36:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 20 | 169 |
| 48:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 20 | 173 |
| 1:00:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 20 | 177 |
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Workout Graph
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1 hour @ 2:00 pace