David Xo 5:06 row
1,174
Meters
5:06.1
Time
2:10.3
Pace
70
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 87 |
November 06, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,174 | 2:10.3 | 158 | 843 | 16 | 141 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 141 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 | 10 | 141 |
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