David Xo 5:06 row
1,215
Meters
5:06.4
Time
2:06.0
Pace
76
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 87 |
November 09, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,215 | 2:06.0 | 175 | 900 | 16 | 151 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 151 |
| 5:06.0 | 22 | 2:16.3 | 138 | 775 | 9 | 150 |
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