David Xo 10:39 row
2,509
Meters
10:39.1
Time
2:07.3
Pace
156
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 87 |
November 10, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.1 | 2,509 | 2:07.3 | 169 | 883 | 21 | 148 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 143 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 153 |
| 10:39.0 | 151 | 2:09.1 | 163 | 859 | 18 | 149 |
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