David Xo 6:04 row
1,224
Meters
6:04.7
Time
2:28.9
Pace
66
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 87 |
November 11, 2020 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.7 | 1,224 | 2:28.9 | 106 | 664 | 20 | 129 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 130 |
| 6:04.0 | 214 | 2:29.5 | 105 | 660 | 19 | 128 |
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