David Xo 6:09 row
1,431
Meters
6:09.0
Time
2:08.9
Pace
87
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 87 |
November 11, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.0 | 1,431 | 2:08.9 | 163 | 862 | 21 | 138 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 138 |
| 6:09.0 | 261 | 2:12.1 | 152 | 821 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up