David Xo 10:05 row
2,428
Meters
10:05.1
Time
2:04.6
Pace
154
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 86 |
November 12, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,428 | 2:04.6 | 181 | 922 | 22 | 144 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 135 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 | 148 |
| 10:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 148 |
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