David Xo 8:07 row
1,599
Meters
8:07.6
Time
2:32.4
Pace
86
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 86 |
November 13, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.6 | 1,599 | 2:32.4 | 99 | 639 | 22 | 133 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 22 | 132 |
| 8:07.0 | 636 | 2:27.0 | 110 | 679 | 21 | 134 |
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