David Xo 8:12 row
2,009
Meters
8:12.6
Time
2:02.5
Pace
129
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 86 |
November 13, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.6 | 2,009 | 2:02.5 | 190 | 953 | 22 | 141 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 138 |
| 8:12.0 | 798 | 2:00.3 | 201 | 991 | 21 | 143 |
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