David Xo 1:00:00 row
15,047
Meters
1:00:00.0
Time
1:59.6
Pace
1001
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 1239 |
| Drag Factor | 122 |
November 16, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,047 | 1:59.6 | 204 | 1003 | 21 | 152 |
| 12:00.0 | 3,023 | 1:59.0 | 207 | 1013 | 20 | 144 |
| 24:00.0 | 3,004 | 1:59.8 | 203 | 999 | 20 | 149 |
| 36:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 21 | 155 |
| 48:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 21 | 158 |
| 1:00:00.0 | 2,999 | 2:00.0 | 202 | 996 | 21 | 158 |
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Workout Graph
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1 hour @ 2:00 pace