David Xo 5:02 row
1,175
Meters
5:02.2
Time
2:08.5
Pace
72
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 85 |
November 16, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,175 | 2:08.5 | 165 | 866 | 23 | 135 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 135 |
| 5:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up