David Xo 5:05 row
1,041
Meters
5:05.8
Time
2:26.8
Pace
57
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 87 |
November 18, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,041 | 2:26.8 | 110 | 680 | 23 | 132 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 132 |
| 5:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 131 |
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