David Xo 5:00 row
1,162
Meters
5:00.8
Time
2:09.4
Pace
71
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 86 |
November 18, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,162 | 2:09.4 | 161 | 855 | 23 | 135 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 135 |
| 5:00.0 | 0 | 135 |
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