David Xo 8:06 row
1,979
Meters
8:06.4
Time
2:02.8
Pace
128
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 88 |
November 20, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.4 | 1,979 | 2:02.8 | 189 | 949 | 24 | 144 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 137 |
| 8:06.0 | 801 | 1:56.1 | 224 | 1069 | 23 | 150 |
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