David Xo 10:04 row
1,829
Meters
10:04.7
Time
2:45.3
Pace
93
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 87 |
November 23, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 1,829 | 2:45.3 | 77 | 566 | 23 | 126 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 23 | 129 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 124 |
| 10:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 124 |
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