David Xo 1:00:00 row
15,751
Meters
1:00:00.0
Time
1:54.2
Pace
1105
Calories
176
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 1382 |
| Drag Factor | 124 |
November 23, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,751 | 1:54.2 | 235 | 1107 | 23 | 176 |
| 12:00.0 | 3,149 | 1:54.3 | 234 | 1106 | 22 | 170 |
| 24:00.0 | 3,151 | 1:54.2 | 235 | 1107 | 22 | 176 |
| 36:00.0 | 3,149 | 1:54.3 | 234 | 1106 | 23 | 177 |
| 48:00.0 | 3,152 | 1:54.2 | 235 | 1108 | 24 | 180 |
| 1:00:00.0 | 3,151 | 1:54.2 | 235 | 1107 | 24 | 181 |
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Workout Graph
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1 hour, 3/1 min surges