David Xo 6:07 row
1,440
Meters
6:07.2
Time
2:07.5
Pace
89
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 87 |
November 23, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,440 | 2:07.5 | 169 | 881 | 22 | 144 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 144 |
| 6:07.0 | 270 | 2:04.0 | 183 | 930 | 21 | 144 |
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