David Xo 11:14 row
2,010
Meters
11:14.7
Time
2:47.8
Pace
103
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 86 |
November 25, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.7 | 2,010 | 2:47.8 | 74 | 554 | 22 | 119 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 23 | 121 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 22 | 119 |
| 11:14.0 | 225 | 2:44.4 | 79 | 570 | 20 | 118 |
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